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Choose your Training plan
Find one that works for you
- Best Value
Nutrition & Training
1,199.99$Every 3 monthsNutrition Coaching & Personal Training - 3 Months - 20% off- 1x online personal training session/week
- 1-2x online nutrition coaching session/week
- Meal guides tailored to individual needs and preferences
- Guidance & support making healthier food & lifestyle choices
- Personalized nutrition guide
- Weekly workout plan to follow each month
- Instructional videos
- Texting access to your coach 7 days/week from 6am-8pm
Nutrition & Training
499.99$Every monthNutrition Coaching & Personal Training - Monthly Plan- 1x online personal training session/week
- 1x online nutrition coaching session/week
- Meal guides tailored to individual needs and preferences
- Guidance & support making healthier food & lifestyle choices
- Personalized nutrition guide
- Weekly workout plan to follow each month
- Instructional videos
- Texting access to your coach 7 days/week from 6am-8pm
Personal Training
394.99$Every monthStructured monthly plan with 2x 60 min sessions per week- 1 Free Session Included in fee
- Weekly workout plan to follow each month
- Instructional videos
- Texting access to your coach 7 days/week from 6am-8pm
- Perfect if you struggle to workout on your own time
- Recommended starting point for beginners
Nutrition & Workout
359.99$Every monthNutrition Coaching & Workout Plan - Monthly Plan- 1x online coaching call/week
- Meal guides tailored to individual needs and preferences
- Guidance & support making healthier food & lifestyle choices
- Personalized nutrition guide
- 1 month workout plan
- Texting access to your coach 7 days/week from 6am-8pm
Nutrition Coaching
279.99$Every monthNutrition Coaching only - Monthly Plan- 1x online coaching call/week
- Meal guides tailored to individual needs and preferences
- Guidance & support making healthier food & lifestyle choices
- Personalized nutrition guide
- Texting access to your coach 7 days/week from 6am-8pm
Personal Training
249.99$Every monthMonthly plan with 1x 60 minute session per week- Weekly workout plan to follow each month
- Instructional videos
- Texting access to your coach 7 days/week from 6am-8pm
Accountability
99.99$Every monthWorkouts programmed for you weekly video call check ins- One 30 minute video call per week for progress check ins
- 1 month of weekly programmed workouts to follow
- Instructional videos
- Texting access to your coach 7 days/week from 6am-8pm
- Best for advanced clients needing a program & accountability
Fascial Release
54.99$Relieve pain & improve range of motion- Hands on Fascial Release Therapy - In Person Only
- Relieves pain, stiffness and tension
- Improves range of motion
- Perfect for maintenance of body movement and function
- Helps with forward head posture, & forward shoulders
- **$20 additional consultation fee for 1st time clients**
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