Choose your Training plan

  • Best Value

    2x 60 Min Sessions

    345$
    Every month
    Structured Monthly Plan with 2 - 60 Min Sessions per week
     
    • A day by day workout plan with videos to follow each month
    • Access to all current running classes, in person and online
    • Perfect if you struggle to workout on your own time
    • 1 Free Session Included in fee
  • 60 Min Session

    200$
    Every month
    Structured Monthly Plan with 1 - 60 Minute Session per week
     
    • A day by day workout plan, with videos to follow each month
    • Access to all current running classes. In person and online
  • 30 Min Session

    165$
    Every month
    Structured Monthly Plan with 1 - 30 Minute Session per week
     
    • A day by day workout plan, with videos to follow each month
    • Access to all current running classes. In person and online
  • Accountability

    50$
     
    Workouts programmed for you and accountability check ins
    Valid for one month
    • 1- 30min 1:1 Session to design a program for your goals
    • Accountability check ins on your scheduled workout days
    • Access to all of my online videos through Wellness Living
  • Fascial Release

    55$
     
    Relieve pain & Improve Range of Motion
     
    • Hands on Fascial Release Therapy - In Person Only
    • Relives Pain & Stiffness
    • Improves range of motion
    • Beneficial to everyone - Not just for active clients
    • Helps with forward head posture, & forward shoulders
    • Relieves tension
  • Fascia Rel. Consult

    75$
     
    Initial Consult for Fascial Release Therapy
     
    • Consultation on body function, & pain
    • First Fascial Release treatment included
    • Relives pain, stiffness & tension
    • Improves range of motion
    • Helps with forward head posture & forward shoulders
    • Beneficial for everyone, regardless of lifestyle