I used to think that exercise meant nothing but cardio and weight loss. I cycled in and out of workout routines and dieting for years but nothing ever stuck. When I started training with Jenn 4 months ago, my mind was blown with all the things I never knew about fitness. Jenn's philosophy is body positivity, and that every BODY is unique and beautiful. She helped me realize my that my true goals were to feel healthy and strong. I started with her Pelvic Floor Program which is perfect if you need to strengthen your core safely after having kids. I am now doing a full weight training program, and I absolutely love it! Jenn motivates you to do more than you thought possible, but also understands that you know your body best and also truly listens to how you are feeling. She is always there to support you throughout the week and provide words of encouragement. Her fitness routines are both challenging and fun. I used to dread workouts and saw them as "another thing I had to do" and now, I sincerely look forward to that time throughout the week. Best of all, I am seeing real results!!! Message Jenn to get started - I guarantee you will not be disappointed!!!
