Welcome to my personal training and wellness services page! My name is Jenn and I am a certified personal trainer, pre and postnatal fitness coach, nutrition coach, and fascial release therapist. I am dedicated to helping my clients achieve their fitness goals and live a healthy, balanced lifestyle. With my expertise in fitness and nutrition, I offer personalized training programs tailored to your specific needs and goals, whether you're looking to lose weight, build muscle, or improve your overall health and wellbeing. As a pre and postnatal fitness coach, I specialize in working with expectant and new mothers to help them stay healthy and active throughout their pregnancy and postpartum journey. Additionally, I offer fascial release therapy to help relieve pain, improve mobility, and reduce stress in the body. Whatever your fitness goals may be, I am here to support you every step of the way.