Wuk Up Yuh Waist with Danielle

Service Description

Wuk Up Yuh Waist is a Caribbean dance fitness class that mixes waistline movements with cardio and strength exercises to get your heart pumping, your muscles toned, and your waistline oiled up! In this class, Danielle will walk you through a warm up, high intensity cardio, toning and strengthening, and a cool down — burning up to 1000 calories! Have fun dancing to Afro-Caribbean music like Soca, Dancehall, Afrobeats, Calypso, and Reggae while learning to wine, juke, jiggle, and wuk up yuh waist! This will be the most fun full-body workout class you’ve experienced. So come Wuk Up Yuh Waist! with Danielle.